Study highlights need for strength training in older women to ward off effects of aging - health is wealth

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Monday, 23 April 2018

Study highlights need for strength training in older women to ward off effects of aging

Study highlights need for strength training in older women to ward off effects of aging Study looked at 46 women across two different age ranges, 60-74 and 75-90, to learn how physical activity affects frailty differently in the two groups. https://ift.tt/eA8V8J

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