More dairy associated with higher bone density and greater spine strength in men over 50 Researchers have discovered that higher intake of dairy foods, such as milk, yogurt, and cheese, is associated with higher volumetric bone mineral density and vertebral strength at the spine in men. Dairy intake seems to be most beneficial for men over age 50, and continued to have positive associations irrespective of serum vitamin D status. https://ift.tt/eA8V8J
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Friday 6 April 2018
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More dairy associated with higher bone density and greater spine strength in men over 50
More dairy associated with higher bone density and greater spine strength in men over 50
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