Following five healthy lifestyle habits may increase life expectancy by decade or more - health is wealth

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Monday, 30 April 2018

Following five healthy lifestyle habits may increase life expectancy by decade or more

Following five healthy lifestyle habits may increase life expectancy by decade or more Maintaining five healthy habits -- eating a healthy diet, exercising regularly, keeping a healthy body weight, not drinking too much alcohol, and not smoking -- during adulthood may add more than a decade to life expectancy, according to a new study. https://ift.tt/eA8V8J

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